Inter/Advanced Stretch

This class is open to ages 11 to 18+. We focus on flexibility, strength and control.  

WHAT TO EXPECT

This class is incredibly beneficial to any dancer and creates not only flexibility and strength but also fluidity of movement.  The more flexible you are as a dancer the more versatility this will give you.  Not only is it important to maintain flexibility it also a good way to keep your fitness and stamina levels up. We also focus on building core muscles, technique and corner work. 

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